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When the Nervous System is Tired: a Quiet Yoga Practice for Menopause.
Fay Dwyer lives in Vermont and loves skiing and wild swimming. She is the founder of Pure Yoga Therapy. Through her online yoga therapy practice, Fay helps clients find relief from stress, anxiety, and trauma, specializing in nervous system regulation and life transition, with a focus on menopause-informed practice.
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When the Nervous System is Tired: a Quiet Yoga Practice for Menopause.
Menopause isn’t Just Hormones—it’s a Nervous System Transition.
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