Allison Briggs is a trauma therapist, writer, and mother who helps women heal from codependency, childhood trauma, and the ache of not feeling seen. She writes about the intersection of psychology, spirituality, and truth, and is working on her first memoir, On Being Real. She believes naming our pain out loud is one of the bravest steps toward wholeness.
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Growth Hurts before it Heals.
What it Feels Like to Live on the Surface.
Real Over Polite: What a Therapy Retreat Taught me about Speaking Up & Walking A…
To the Parents Waiting for the System to Catch Up, from the Mother of a Disabled Chil…
When You Ask for What You Need (Even When You’re Scared).
The Ache for Home: On Loneliness, Soul Tiredness & the Friendships that Keep us …
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